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I help working moms get the quality sleep that they need to grow and thrive in motherhood. When everyone in your home is sleeping, life feels SO much easier.

You deserve to both enjoy and thrive in motherhood.

Newborn Baby

I know it can feel scary reaching out for help and not knowing who to trust with your baby’s sleep needs

Motherhood is exhausting when no one is sleeping and you feel like you’ve tried everything.

I know that this feels like a big investment to make.

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 That’s why my packages are fully customized for

your family’s unique sleep challenges.

 

As a nurse practitioner, your baby’s wellness is my number one priority. I follow all American Academy of Pediatric safe sleep guidelines and with my background in sleep medicine I have the medical knowledge to understand your baby’s sleep cycles to determine what they really need to start sleeping through the night. 

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If you're ready to....

Then let’s do it. 

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No matter what's preventing your baby from getting the quality sleep they need, I'm here to help.

Image by Tara Raye

12 Weeks - 18 Months

I will provide a custom sleep plan with a bedtime routine, multiple sleep training options that parents choose based on their comfort level and parenting style. I also will outline a daytime schedule and include nap training.

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You will also receive daily text support.

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The goal for this package is for babies to learn independent sleep skills and to help parents navigate the infant sleep regressions that occur at 4, 8, 12 and 18 months.

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Investment: $675

Image by zhenzhong liu

18 Months - 3 Years

I will provide a custom sleep plan with a bedtime routine, multiple sleep training options that parents choose based on their comfort level and parenting style. These methods will be age appropriate for a toddler and will vary depending on if they are in a crib or bed.


Navigating overnight potty training during sleep training will be outlined
 

I also will outline a daytime schedule and outline age appropriate naps and bedtimes as children grow out of the infant phase and into toddlerhood.
 

To help get through the 2 and 3 year regressions

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Investment: $675

Image by Richard Stachmann

4 - 7 Years

I will provide a custom sleep plan with a bedtime routine, multiple sleep training options that parents choose based on their comfort level and parenting style.

 

These methods will be age appropriate for a preschool or school age child. 


The plan will incorporate how to help alleviate fears and instill confidence in their child at bedtime and in the middle of the night. 

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Investment: $675

custom plan

No matter what's preventing your baby from getting the quality sleep they need, I'm here to help.

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Image by Tara Raye

12 Weeks - 18 Months

I will provide a custom sleep plan with a bedtime routine, multiple sleep training options that parents choose based on their comfort level and parenting style. I also will outline a daytime schedule and include nap training.

​

You will also receive daily text support.

​

The goal for this package is for babies to learn independent sleep skills and to help parents navigate the infant sleep regressions that occur at 4, 8, 12 and 18 months.

​

Investment: $625

Image by zhenzhong liu

18 Months - 3 Years

I will provide a custom sleep plan with a bedtime routine, multiple sleep training options that parents choose based on their comfort level and parenting style. These methods will be age appropriate for a toddler and will vary depending on if they are in a crib or bed.


Navigating overnight potty training during sleep training will be outlined
 

I also will outline a daytime schedule and outline age appropriate naps and bedtimes as children grow out of the infant phase and into toddlerhood.
 

To help get through the 2 and 3 year regressions

​

Investment: $625

Image by Richard Stachmann

4 - 7 Years

I will provide a custom sleep plan with a bedtime routine, multiple sleep training options that parents choose based on their comfort level and parenting style.

 

These methods will be age appropriate for a preschool or school age child. 


The plan will incorporate how to help alleviate fears and instill confidence in their child at bedtime and in the middle of the night. 

​

Investment: $625

You’re already saying “YES! I needed this yesterday!”, so how do we get started?

01  Book your free intro consultation call to get started.

02  We’ll discuss which package is the right fit for you.

03  I will create your customized sleep plan based off our phone conversation and custom intake form.

04  We will review the plan together on 30 minute phone or video call.

05  We get your baby sleeping through the night!

LET'S TALK
Start your journey to better sleep today

Book your free intro consultation call for a free 15 minute sleep consultation to see which of my packages is best for you!

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